Why me?As a psychotherapist and nutritional consultant, I am familiar with the emotional issues surrounding food, and have a scientific understanding of how good nutrition and lifestyle can support our daily health along with healing during times of illness.
What I Do?I work to help people make healthy choices in terms of diet and lifestyle. This includes managing stress, which is necessary for us to make lasting changes.
More!I am a licensed psychologist in New York State and hold an M.S. degree in holistic nutrition from Hawthorn University. I also have a certificate in food therapy from the Natural Gourmet Institute, focusing on the healing properties of food.
Read June's blog posts
Blogs are written on a variety of topics, such as ADHD, depression , stress, osteoarthritis, pregnancy, and menopause. Each blog focuses on latest research, and how food and lifestyle changes support health and healing. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison
Autumn is a beautiful time of the year as we feel its crispness evaporate the heat of summer and re-vitalize our energy. But as everything in life has its downside, so does the coming of autumn. With the change of seasons, we start to hear the coughing, stories of...