Why me?As a psychotherapist and nutritional consultant, I am familiar with the emotional issues surrounding food, and have a scientific understanding of how good nutrition and lifestyle can support our daily health along with healing during times of illness.
What I Do?I work to help people make healthy choices in terms of diet and lifestyle. This includes managing stress, which is necessary for us to make lasting changes.
More!I am a licensed psychologist in New York State and hold an M.S. degree in holistic nutrition from Hawthorn University. I also have a certificate in food therapy from the Natural Gourmet Institute, focusing on the healing properties of food.
Read June's blog posts
Blogs are written on a variety of topics, such as ADHD, depression , stress, osteoarthritis, pregnancy, and menopause. Each blog focuses on latest research, and how food and lifestyle changes support health and healing. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ~Thomas Edison
Qigong is an ancient Chinese practice that helps to release blocked energy in the body and stimulate different organs so they can work at their best. Qigong also helps with balance, which is especially helpful as we age.